Karoun Plain Unsweetened Kefir Cultured Wholemilk Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.58	10.99
Total lipid (fat)	g	3.33	7.99
Carbohydrate, by difference	g	5.0	12
Energy	kcal	71.0	170.4
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	134.58	322.99
Potassium, K	mg	218.0	523.2
Sodium, Na	mg	71.0	170.4
Cholesterol	mg	12.0	28.8
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.5	6
Sugars, total including NLEA	g	4.17	10.01

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Pasteurized Grade A Milk And Skim Milk.

Serving Size : 240.0 MLT

Package Weight : 32 floz/1 qt/946 ml

UPC Barcode : 796252999024

Brand : KAROUN

Brand Owner : Karoun Dairies Inc.

Food Category : Yogurt

FAQs

How many calories in Karoun Plain Unsweetened Kefir Cultured Wholemilk?

There are 71.0 calories in Karoun Plain Unsweetened Kefir Cultured Wholemilk. One serving has 170.4 calories.

How much sugar in Karoun Plain Unsweetened Kefir Cultured Wholemilk?

It contains 4.17 g sugar per 100 g. One serving has 10.01 g sugar.

How much fat in Karoun Plain Unsweetened Kefir Cultured Wholemilk?

It contains 3.33 g of fat per 100 g. One serving has 7.99 g fat.

How much carbs in Karoun Plain Unsweetened Kefir Cultured Wholemilk?

It has 5.0 g of carbs per 100 g. One serving has 12 g carbs.