Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.5 | 12.5 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 78.0 | 78 |
| Energy | kcal | 112.0 | 112 |
| Fiber, total dietary | g | 3.5 | 3.5 |
| Calcium, Ca | mg | 30.0 | 30 |
| Iron, Fe | mg | 1.8 | 1.8 |
| Salt, NaCl | mg | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 1.8 | 1.8 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pure Durum Semolina Of Premium Quality
Serving Size : 100.0 GRM
Package Weight : 2.20 lb
UPC Barcode : 0856745005561
Brand : KARTAGO
Brand Owner : Kartago America Inc.
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Kartago Original & Natural Medium Tunisian Couscous?
There are 112.0 calories in Kartago Original & Natural Medium Tunisian Couscous. One serving has 112 calories.
How much sugar in Kartago Original & Natural Medium Tunisian Couscous?
It contains 1.8 g sugar per 100 g. One serving has 1.8 g sugar.
How much fat in Kartago Original & Natural Medium Tunisian Couscous?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Kartago Original & Natural Medium Tunisian Couscous?
It has 78.0 g of carbs per 100 g. One serving has 78 g carbs.