Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 3 |
| Total lipid (fat) | g | 17.5 | 7 |
| Carbohydrate, by difference | g | 70.0 | 28 |
| Energy | kcal | 450.0 | 180 |
| Fiber, total dietary | g | 7.5 | 3 |
| Fiber, soluble | g | 2.0 | 0.8 |
| Fiber, insoluble | g | 5.0 | 2 |
| Calcium, Ca | mg | 50.0 | 20 |
| Iron, Fe | mg | 3.75 | 1.5 |
| Potassium, K | mg | 300.0 | 120 |
| Sodium, Na | mg | 250.0 | 100 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 22.5 | 9 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.75 | 1.5 |
| Fatty acids, total monounsaturated | g | 7.5 | 3 |
| Fatty acids, total polyunsaturated | g | 3.75 | 1.5 |
| Sugars, total including NLEA | g | 22.5 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Whole Grain Blend (barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness
Serving Size : 40.0 GRM
Package Weight : 1.4 oz
UPC Barcode : 0018627100010
Brand : KASHI
Brand Owner : Kellogg Company
Food Category : Snack, Energy & Granola BarsFAQs
How many calories in Kashi Chocolate Chip Chia Crunchy Granola Bars?
There are 450.0 calories in Kashi Chocolate Chip Chia Crunchy Granola Bars. One serving has 180 calories.
How much sugar in Kashi Chocolate Chip Chia Crunchy Granola Bars?
It contains 22.5 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Kashi Chocolate Chip Chia Crunchy Granola Bars?
It contains 17.5 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Kashi Chocolate Chip Chia Crunchy Granola Bars?
It has 70.0 g of carbs per 100 g. One serving has 28 g carbs.
