Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 17.11 | 13 |
| Total lipid (fat) | g | 14.47 | 11 |
| Carbohydrate, by difference | g | 27.63 | 21 |
| Energy | kcal | 289.0 | 219.64 |
| Fiber, total dietary | g | 3.9 | 2.96 |
| Calcium, Ca | mg | 92.0 | 69.92 |
| Iron, Fe | mg | 2.5 | 1.9 |
| Magnesium, Mg | mg | 53.0 | 40.28 |
| Phosphorus, P | mg | 263.0 | 199.88 |
| Potassium, K | mg | 500.0 | 380 |
| Sodium, Na | mg | 316.0 | 240.16 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 7.9 | 6 |
| Cholesterol | mg | 33.0 | 25.08 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.32 | 1 |
| Sugars, total including NLEA | g | 9.21 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Water, Soy Flour, Canola Oil, Egg Whites, Organic Whey Protein Concentrate, Cane Sugar, Eggs, Brown Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Soy Lecithin, Cinnamon, Sea Salt
Serving Size : 76.0 GRM
Package Weight : UPC Barcode : 0018627111771
Brand : KASHI
Brand Owner : Kellogg Company
Food Category : Other Frozen DessertsFAQs
How many calories in Kashi Cinnamon Brown Sugar Protein Waffles?
There are 289.0 calories in Kashi Cinnamon Brown Sugar Protein Waffles. One serving has 219.64 calories.
How much sugar in Kashi Cinnamon Brown Sugar Protein Waffles?
It contains 9.21 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Kashi Cinnamon Brown Sugar Protein Waffles?
It contains 14.47 g of fat per 100 g. One serving has 11 g fat.
How much carbs in Kashi Cinnamon Brown Sugar Protein Waffles?
It has 27.63 g of carbs per 100 g. One serving has 21 g carbs.
