Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 19.23 | 10 |
| Total lipid (fat) | g | 15.38 | 8 |
| Carbohydrate, by difference | g | 61.54 | 32 |
| Energy | kcal | 404.0 | 210.08 |
| Fiber, total dietary | g | 11.5 | 5.98 |
| Fiber, soluble | g | 2.0 | 1.04 |
| Fiber, insoluble | g | 10.0 | 5.2 |
| Calcium, Ca | mg | 96.0 | 49.92 |
| Iron, Fe | mg | 3.85 | 2 |
| Magnesium, Mg | mg | 77.0 | 40.04 |
| Phosphorus, P | mg | 192.0 | 99.84 |
| Potassium, K | mg | 788.0 | 409.76 |
| Sodium, Na | mg | 240.0 | 124.8 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 13.5 | 7.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.81 | 2.5 |
| Fatty acids, total monounsaturated | g | 5.77 | 3 |
| Fatty acids, total polyunsaturated | g | 3.85 | 2 |
| Sugars, total including NLEA | g | 17.31 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Soy Flakes, Whole Grain Oats, Brown Rice Syrup, Cane Sugar, Coconut, Acacia Gum, Puffed Millet, Oat Fiber, Expeller Pressed Canola Oil, Almonds, Puffed Brown Rice, Sea Salt, Natural Flavor, Rosemary Extract For Freshness
Serving Size : 52.0 GRM
Package Weight : 13.2 oz
UPC Barcode : 0018627111085
Brand : KASHI
Brand Owner : Kellogg Company
Food Category : CerealFAQs
How many calories in Kashi Coconut Almond Crunch Cereal?
There are 404.0 calories in Kashi Coconut Almond Crunch Cereal. One serving has 210.08 calories.
How much sugar in Kashi Coconut Almond Crunch Cereal?
It contains 17.31 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Kashi Coconut Almond Crunch Cereal?
It contains 15.38 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Kashi Coconut Almond Crunch Cereal?
It has 61.54 g of carbs per 100 g. One serving has 32 g carbs.
