Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.38 | 3 |
| Total lipid (fat) | g | 10.94 | 3.5 |
| Carbohydrate, by difference | g | 65.62 | 21 |
| Energy | kcal | 375.0 | 120 |
| Fiber, total dietary | g | 9.4 | 3.01 |
| Fiber, soluble | g | 6.0 | 1.92 |
| Fiber, insoluble | g | 3.0 | 0.96 |
| Calcium, Ca | mg | 31.0 | 9.92 |
| Iron, Fe | mg | 3.12 | 1 |
| Potassium, K | mg | 375.0 | 120 |
| Sodium, Na | mg | 78.0 | 24.96 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 12.5 | 4 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.69 | 1.5 |
| Fatty acids, total monounsaturated | g | 3.12 | 1 |
| Fatty acids, total polyunsaturated | g | 1.56 | 0.5 |
| Sugars, total including NLEA | g | 21.88 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Date Paste, Cane Sugar, Vegetable Glycerin, Brown Rice Syrup, Inulin, Coconut, Chocolate, Expeller Pressed Canola Oil, Walnuts, Cornstarch, Invert Cane Syrup, Cocoa, Honey, Acacia Gum, Natural Flavors, Soy Lecithin, Salt, Xanthan Gum, Peanut Flour, Almonds, Organic Skim Milk
Serving Size : 32.0 GRM
Package Weight : 1.1 oz
UPC Barcode : 0018627431640
Brand : KASHI
Brand Owner : Kellogg Company
Food Category : Snack, Energy & Granola BarsFAQs
How many calories in Kashi Dark Chocolate Coconut Layered Granola Bars?
There are 375.0 calories in Kashi Dark Chocolate Coconut Layered Granola Bars. One serving has 120 calories.
How much sugar in Kashi Dark Chocolate Coconut Layered Granola Bars?
It contains 21.88 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Kashi Dark Chocolate Coconut Layered Granola Bars?
It contains 10.94 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Kashi Dark Chocolate Coconut Layered Granola Bars?
It has 65.62 g of carbs per 100 g. One serving has 21 g carbs.
