Kashi Organic Cinnamon Cereal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.53	4
Total lipid (fat)	g	5.26	2
Carbohydrate, by difference	g	78.95	30
Energy	kcal	368.0	139.84
Fiber, total dietary	g	7.9	3
Fiber, soluble	g	3.0	1.14
Fiber, insoluble	g	5.0	1.9
Calcium, Ca	mg	26.0	9.88
Iron, Fe	mg	3.95	1.5
Magnesium, Mg	mg	63.0	23.94
Phosphorus, P	mg	158.0	60.04
Potassium, K	mg	342.0	129.96
Sodium, Na	mg	355.0	134.9
Zinc, Zn	mg	1.58	0.6
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	0.0	0
Niacin	mg	3.158	1.2
Folate, total	ug	53.0	20.14
Sugars, added	g	23.7	9.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	2.63	1
Fatty acids, total polyunsaturated	g	1.32	0.5
Sugars, total including NLEA	g	23.68	9

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Yellow Corn Flour*, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour*, Pea Protein*, Molasses*, Expeller Pressed Sunflower Oil*, Cinnamon*, Oat Fiber*, Salt, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness, *organic

Serving Size : 38.0 GRM

Package Weight : 9.5 oz

UPC Barcode : 0018627112808

Brand : KASHI

Brand Owner : Kellogg Company

Food Category : Cereal

FAQs

How many calories in Kashi Organic Cinnamon Cereal?

There are 368.0 calories in Kashi Organic Cinnamon Cereal. One serving has 139.84 calories.

How much sugar in Kashi Organic Cinnamon Cereal?

It contains 23.68 g sugar per 100 g. One serving has 9 g sugar.

How much fat in Kashi Organic Cinnamon Cereal?

It contains 5.26 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Kashi Organic Cinnamon Cereal?

It has 78.95 g of carbs per 100 g. One serving has 30 g carbs.