Kashi Organic Honey Toasted Oat Cereal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.09	4
Total lipid (fat)	g	5.68	2.5
Carbohydrate, by difference	g	79.55	35
Energy	kcal	386.0	169.84
Fiber, total dietary	g	11.4	5.02
Calcium, Ca	mg	23.0	10.12
Iron, Fe	mg	2.27	1
Potassium, K	mg	227.0	99.88
Sodium, Na	mg	159.0	69.96
Vitamin E	mg_ate	7.0	3.08
Thiamin	mg	0.0	0
Niacin	mg	2.273	1
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.91	0.4
Sugars, total including NLEA	g	15.91	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Whole Grain Oat Flour, Organic Degerminated Corn Meal, Sugars (organic Invert Cane Syrup, Organic Honey), Organic Oat Hull Fibre, Salt, Organic Vegetable Oil, Organic Natural Flavour, Mixed Tocopherols (for Freshness).

Serving Size : 44.0 GRM

Package Weight : 340 g

UPC Barcode : 018627112907

Brand : KASHI

Brand Owner : Kellogg Company

Food Category : Cereal

FAQs

How many calories in Kashi Organic Honey Toasted Oat Cereal?

There are 386.0 calories in Kashi Organic Honey Toasted Oat Cereal. One serving has 169.84 calories.

How much sugar in Kashi Organic Honey Toasted Oat Cereal?

It contains 15.91 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Kashi Organic Honey Toasted Oat Cereal?

It contains 5.68 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Kashi Organic Honey Toasted Oat Cereal?

It has 79.55 g of carbs per 100 g. One serving has 35 g carbs.