Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 11.67 | 7 |
Total lipid (fat) | g | 1.67 | 1 |
Carbohydrate, by difference | g | 76.67 | 46 |
Energy | kcal | 317.0 | 190.2 |
Fiber, total dietary | g | 13.3 | 7.98 |
Fiber, soluble | g | 3.0 | 1.8 |
Fiber, insoluble | g | 10.0 | 6 |
Calcium, Ca | mg | 33.0 | 19.8 |
Iron, Fe | mg | 3.33 | 2 |
Magnesium, Mg | mg | 100.0 | 60 |
Phosphorus, P | mg | 167.0 | 100.2 |
Potassium, K | mg | 500.0 | 300 |
Sodium, Na | mg | 0.0 | 0 |
Zinc, Zn | mg | 2.0 | 1.2 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Thiamin | mg | 0.0 | 0 |
Niacin | mg | 8.333 | 5 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 0.0 | 0 |
Fatty acids, total polyunsaturated | g | 0.83 | 0.5 |
Sugars, total including NLEA | g | 13.33 | 8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat**, Raisins, Vegetable Glycerin, Cinnamon, Ginger, Nutmeg, Allspice, Natural Flavor, **certified Transitional
Serving Size : 60.0 GRM
Package Weight : 15.6 oz
UPC Barcode : 0018627111955
Brand : KASHI
Brand Owner : Kellogg Company
Food Category : CerealFAQs
How many calories in Kashi Simply Raisin Cereal?
There are 317.0 calories in Kashi Simply Raisin Cereal. One serving has 190.2 calories.
How much sugar in Kashi Simply Raisin Cereal?
It contains 13.33 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Kashi Simply Raisin Cereal?
It contains 1.67 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Kashi Simply Raisin Cereal?
It has 76.67 g of carbs per 100 g. One serving has 46 g carbs.