Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 16.98 | 9 |
| Total lipid (fat) | g | 7.55 | 4 |
| Carbohydrate, by difference | g | 67.92 | 36 |
| Energy | kcal | 358.0 | 189.74 |
| Fiber, total dietary | g | 17.0 | 9.01 |
| Fiber, soluble | g | 11.0 | 5.83 |
| Fiber, insoluble | g | 6.0 | 3.18 |
| Calcium, Ca | mg | 113.0 | 59.89 |
| Iron, Fe | mg | 3.58 | 1.9 |
| Magnesium, Mg | mg | 75.0 | 39.75 |
| Phosphorus, P | mg | 189.0 | 100.17 |
| Potassium, K | mg | 509.0 | 269.77 |
| Sodium, Na | mg | 283.0 | 149.99 |
| Zinc, Zn | mg | 2.26 | 1.2 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 13.2 | 7 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 3.77 | 2 |
| Fatty acids, total polyunsaturated | g | 2.83 | 1.5 |
| Sugars, total including NLEA | g | 18.87 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (whole Wheat Flour, Kashi Seven Whole Grain And Sesame Flour [oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness
Serving Size : 53.0 GRM
Package Weight : 22 oz
UPC Barcode : 0018627112075
Brand : KASHI
Brand Owner : Kellogg Company
Food Category : CerealFAQs
How many calories in Kashi Toasted Berry Crisp Cereal?
There are 358.0 calories in Kashi Toasted Berry Crisp Cereal. One serving has 189.74 calories.
How much sugar in Kashi Toasted Berry Crisp Cereal?
It contains 18.87 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Kashi Toasted Berry Crisp Cereal?
It contains 7.55 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Kashi Toasted Berry Crisp Cereal?
It has 67.92 g of carbs per 100 g. One serving has 36 g carbs.
