Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.1 | 1.83 |
| Total lipid (fat) | g | 25.8 | 7.74 |
| Carbohydrate, by difference | g | 62.0 | 18.6 |
| Energy | kcal | 496.0 | 148.8 |
| Fiber, total dietary | g | 3.4 | 1.02 |
| Calcium, Ca | mg | 75.0 | 22.5 |
| Iron, Fe | mg | 2.2 | 0.66 |
| Potassium, K | mg | 213.0 | 63.9 |
| Sodium, Na | mg | 834.0 | 250.2 |
| Sugars, added | g | 1.2 | 0.36 |
| Cholesterol | mg | 7.0 | 2.1 |
| Fatty acids, total trans | g | 0.4 | 0.12 |
| Fatty acids, total saturated | g | 4.9 | 1.47 |
| Fatty acids, total monounsaturated | g | 6.1 | 1.83 |
| Fatty acids, total polyunsaturated | g | 13.9 | 4.17 |
| Sugars, total including NLEA | g | 2.8 | 0.84 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Lactic Acid, Citric Acid, Buttermilk, Dextrose, Paprika Extract Color, Annatto Extract Color, Soy Lecithin, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Turmeric Extract Color.
Serving Size : 30.0 g
Package Weight : 7.5 ONZ
UPC Barcode : 00024100114412
Brand : Kellogg's Cheez It
Brand Owner : Kellogg Company US
Food Category : Biscuits/CookiesFAQs
How many calories in Kellogg's Cheez It Crackers Double Cheese 7.5oz?
There are 496.0 calories in Kellogg's Cheez It Crackers Double Cheese 7.5oz. One serving has 148.8 calories.
How much sugar in Kellogg's Cheez It Crackers Double Cheese 7.5oz?
It contains 2.8 g sugar per 100 g. One serving has 0.84 g sugar.
How much fat in Kellogg's Cheez It Crackers Double Cheese 7.5oz?
It contains 25.8 g of fat per 100 g. One serving has 7.74 g fat.
How much carbs in Kellogg's Cheez It Crackers Double Cheese 7.5oz?
It has 62.0 g of carbs per 100 g. One serving has 18.6 g carbs.
