Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.2 | 2.38 |
| Total lipid (fat) | g | 19.8 | 5.74 |
| Carbohydrate, by difference | g | 65.3 | 18.94 |
| Energy | kcal | 466.0 | 135.14 |
| Fiber, total dietary | g | 1.8 | 0.52 |
| Calcium, Ca | mg | 78.0 | 22.62 |
| Iron, Fe | mg | 3.1 | 0.9 |
| Potassium, K | mg | 157.0 | 45.53 |
| Sodium, Na | mg | 858.0 | 248.82 |
| Sugars, added | g | 1.9 | 0.55 |
| Cholesterol | mg | 5.0 | 1.45 |
| Fatty acids, total trans | g | 0.1 | 0.03 |
| Fatty acids, total saturated | g | 3.6 | 1.04 |
| Fatty acids, total monounsaturated | g | 5.0 | 1.45 |
| Fatty acids, total polyunsaturated | g | 10.7 | 3.1 |
| Sugars, total including NLEA | g | 3.0 | 0.87 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Monosodium Glutamate, Onion, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Whey, Garlic Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Reduced Lactose Whey, Yeast Extract, Tomato Powder, Parsley, Maltodextrin, Cornstarch, Citric Acid, Spices, Dextrose, Bell Pepper, Lactic Acid, Butter (cream), Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color.
Serving Size : 29.0 g
Package Weight : 6 ONZ
UPC Barcode : 00024100113958
Brand : Kellogg's Cheez It
Brand Owner : Kellogg Company US
Food Category : Biscuits/CookiesFAQs
How many calories in Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz?
There are 466.0 calories in Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz. One serving has 135.14 calories.
How much sugar in Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz?
It contains 3.0 g sugar per 100 g. One serving has 0.87 g sugar.
How much fat in Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz?
It contains 19.8 g of fat per 100 g. One serving has 5.74 g fat.
How much carbs in Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz?
It has 65.3 g of carbs per 100 g. One serving has 18.94 g carbs.
