Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.2 | 2.38 |
| Total lipid (fat) | g | 20.3 | 5.89 |
| Carbohydrate, by difference | g | 65.0 | 18.85 |
| Energy | kcal | 469.0 | 136.01 |
| Fiber, total dietary | g | 1.6 | 0.46 |
| Calcium, Ca | mg | 92.0 | 26.68 |
| Iron, Fe | mg | 2.8 | 0.81 |
| Potassium, K | mg | 110.0 | 31.9 |
| Sodium, Na | mg | 812.0 | 235.48 |
| Sugars, added | g | 2.3 | 0.67 |
| Cholesterol | mg | 5.0 | 1.45 |
| Fatty acids, total trans | g | 0.3 | 0.09 |
| Fatty acids, total saturated | g | 4.0 | 1.16 |
| Fatty acids, total monounsaturated | g | 4.3 | 1.25 |
| Fatty acids, total polyunsaturated | g | 10.7 | 3.1 |
| Sugars, total including NLEA | g | 2.7 | 0.78 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt).
Serving Size : 29.0 g
Package Weight : 6 ONZ
UPC Barcode : 00024100113972
Brand : Kellogg's Cheez It
Brand Owner : Kellogg Company US
Food Category : Biscuits/CookiesFAQs
How many calories in Kellogg's Cheez It Crackers Grooves White Cheddar 6oz?
There are 469.0 calories in Kellogg's Cheez It Crackers Grooves White Cheddar 6oz. One serving has 136.01 calories.
How much sugar in Kellogg's Cheez It Crackers Grooves White Cheddar 6oz?
It contains 2.7 g sugar per 100 g. One serving has 0.78 g sugar.
How much fat in Kellogg's Cheez It Crackers Grooves White Cheddar 6oz?
It contains 20.3 g of fat per 100 g. One serving has 5.89 g fat.
How much carbs in Kellogg's Cheez It Crackers Grooves White Cheddar 6oz?
It has 65.0 g of carbs per 100 g. One serving has 18.85 g carbs.
