Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.2 | 1.86 |
| Total lipid (fat) | g | 25.5 | 7.65 |
| Carbohydrate, by difference | g | 62.3 | 18.69 |
| Energy | kcal | 495.0 | 148.5 |
| Fiber, total dietary | g | 3.4 | 1.02 |
| Calcium, Ca | mg | 75.0 | 22.5 |
| Iron, Fe | mg | 2.3 | 0.69 |
| Potassium, K | mg | 240.0 | 72 |
| Sodium, Na | mg | 830.0 | 249 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 1.2 | 0.36 |
| Cholesterol | mg | 5.0 | 1.5 |
| Fatty acids, total trans | g | 0.4 | 0.12 |
| Fatty acids, total saturated | g | 4.8 | 1.44 |
| Fatty acids, total monounsaturated | g | 5.7 | 1.71 |
| Fatty acids, total polyunsaturated | g | 13.9 | 4.17 |
| Sugars, total including NLEA | g | 2.7 | 0.81 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes).contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Citric Acid, Green Bell Pepper Powder, Buttermilk, Dextrose, Soy Lecithin, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color.
Serving Size : 30.0 GRM
Package Weight : UPC Barcode : 00024100114917
Brand : Kellogg's Cheez It
Brand Owner : Kellogg Company US
Food Category : Biscuits/CookiesFAQs
How many calories in Kellogg's Cheez It Crackers Jalapeno 7.5oz?
There are 495.0 calories in Kellogg's Cheez It Crackers Jalapeno 7.5oz. One serving has 148.5 calories.
How much sugar in Kellogg's Cheez It Crackers Jalapeno 7.5oz?
It contains 2.7 g sugar per 100 g. One serving has 0.81 g sugar.
How much fat in Kellogg's Cheez It Crackers Jalapeno 7.5oz?
It contains 25.5 g of fat per 100 g. One serving has 7.65 g fat.
How much carbs in Kellogg's Cheez It Crackers Jalapeno 7.5oz?
It has 62.3 g of carbs per 100 g. One serving has 18.69 g carbs.
