Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing11.63.25
Total lipid (fat)g16.04.48
Carbohydrate, by differenceg68.419.15
Energykcal464.0129.92
Fiber, total dietaryg5.61.57
Calcium, Camg112.031.36
Iron, Femg4.51.26
Potassium, Kmg250.070
Sodium, Namg731.0204.68
Vitamin D (D2 + D3), International Unitsiu4.01.12
Sugars, addedg0.00
Cholesterolmg12.03.36
Fatty acids, total transg0.20.06
Fatty acids, total saturatedg4.11.15
Fatty acids, total monounsaturatedg3.91.09
Fatty acids, total polyunsaturatedg6.91.93
Sugars, total including NLEAg0.50.14
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.

Serving Size : 28.0 GRM

Package Weight : 187.5 LBR

UPC Barcode : 30024100104803

Brand : Kellogg's Cheez It

Brand Owner : Kellogg Company US

Food Category : Biscuits/Cookies

FAQs

How many calories in Kellogg's Cheez It Crackers Whole Grain?

There are 464.0 calories in Kellogg's Cheez It Crackers Whole Grain. One serving has 129.92 calories.

How much sugar in Kellogg's Cheez It Crackers Whole Grain?

It contains 0.5 g sugar per 100 g. One serving has 0.14 g sugar.

How much fat in Kellogg's Cheez It Crackers Whole Grain?

It contains 16.0 g of fat per 100 g. One serving has 4.48 g fat.

How much carbs in Kellogg's Cheez It Crackers Whole Grain?

It has 68.4 g of carbs per 100 g. One serving has 19.15 g carbs.