Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.7 | 1.79 |
| Total lipid (fat) | g | 0.3 | 0.11 |
| Carbohydrate, by difference | g | 87.4 | 33.21 |
| Energy | kcal | 361.0 | 137.18 |
| Fiber, total dietary | g | 2.6 | 0.99 |
| Calcium, Ca | mg | 7.0 | 2.66 |
| Iron, Fe | mg | 18.9 | 7.18 |
| Potassium, K | mg | 133.0 | 50.54 |
| Sodium, Na | mg | 558.0 | 212.04 |
| Thiamin | mg | 1.0 | 0.38 |
| Riboflavin | mg | 0.68 | 0.26 |
| Vitamin B-6 | mg | 0.89 | 0.34 |
| Folate, total | ug | 316.0 | 120.08 |
| Vitamin B-12 | ug | 1.3 | 0.49 |
| Folic acid | ug | 189.0 | 71.82 |
| Sugars, added | g | 30.4 | 11.55 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.1 | 0.04 |
| Fatty acids, total polyunsaturated | g | 0.2 | 0.08 |
| Sugars, total including NLEA | g | 31.2 | 11.86 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Milled Corn, Sugar, Honey, Malt Flavor, Contains 2% Or Less Of Molasses, Salt, Natural Flavor. Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
Serving Size : 38.0 g
Package Weight : 13.7 ONZ
UPC Barcode : 00038000201707
Brand : Kellogg's
Brand Owner : Kellogg Company US
Food Category : Processed Cereal ProductsFAQs
How many calories in Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz?
There are 361.0 calories in Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz. One serving has 137.18 calories.
How much sugar in Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz?
It contains 31.2 g sugar per 100 g. One serving has 11.86 g sugar.
How much fat in Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz?
It contains 0.3 g of fat per 100 g. One serving has 0.11 g fat.
How much carbs in Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz?
It has 87.4 g of carbs per 100 g. One serving has 33.21 g carbs.
