Nutritional Info
| Name | Unit | Amount | Amount |
|---|---|---|---|
| (per 100g or 100ml) | (per serving) | ||
| Protein | g | 4.7 | 1.79 |
| Total lipid (fat) | g | 0.3 | 0.11 |
| Carbohydrate, by difference | g | 87.4 | 33.21 |
| Energy | kcal | 361.0 | 137.18 |
| Fiber, total dietary | g | 2.6 | 0.99 |
| Calcium, Ca | mg | 7.0 | 2.66 |
| Iron, Fe | mg | 18.9 | 7.18 |
| Potassium, K | mg | 133.0 | 50.54 |
| Sodium, Na | mg | 558.0 | 212.04 |
| Thiamin | mg | 1.0 | 0.38 |
| Riboflavin | mg | 0.68 | 0.26 |
| Vitamin B-6 | mg | 0.89 | 0.34 |
| Folate, total | ug | 316.0 | 120.08 |
| Vitamin B-12 | ug | 1.3 | 0.49 |
| Folic acid | ug | 189.0 | 71.82 |
| Sugars, added | g | 30.4 | 11.55 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.1 | 0.04 |
| Fatty acids, total polyunsaturated | g | 0.2 | 0.08 |
| Sugars, total including NLEA | g | 31.2 | 11.86 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Ingredients: Milled Corn, Sugar, Honey, Malt Flavor, Contains 2% Or Less Of Molasses, Salt, Natural Flavor. Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.Serving Size : 38.0 g
Package Weight : 13.7 ONZ
UPC Barcode : 00038000201707
Brand : Kellogg's
Brand Owner : Kellogg Company US
Food Category : Processed Cereal Products