Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.8 | 4.6 |
| Total lipid (fat) | g | 1.3 | 0.77 |
| Carbohydrate, by difference | g | 87.3 | 51.51 |
| Energy | kcal | 362.0 | 213.58 |
| Fiber, total dietary | g | 8.0 | 4.72 |
| Calcium, Ca | mg | 19.0 | 11.21 |
| Iron, Fe | mg | 6.4 | 3.78 |
| Potassium, K | mg | 278.0 | 164.02 |
| Sodium, Na | mg | 601.0 | 354.59 |
| Vitamin D (D2 + D3), International Units | iu | 284.0 | 167.56 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.46 | 0.27 |
| Vitamin B-6 | mg | 0.61 | 0.36 |
| Folate, total | ug | 143.0 | 84.37 |
| Vitamin B-12 | ug | 0.9 | 0.53 |
| Folic acid | ug | 86.0 | 50.74 |
| Sugars, added | g | 21.8 | 12.86 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.2 | 0.12 |
| Sugars, total including NLEA | g | 22.3 | 13.16 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
Serving Size : 59.0 GRM
Package Weight : 2.1 ONZ
UPC Barcode : 00038000241918
Brand : Kellogg's
Brand Owner : Kellogg Company US
Food Category : Processed Cereal ProductsFAQs
How many calories in Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz?
There are 362.0 calories in Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz. One serving has 213.58 calories.
How much sugar in Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz?
It contains 22.3 g sugar per 100 g. One serving has 13.16 g sugar.
How much fat in Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz?
It contains 1.3 g of fat per 100 g. One serving has 0.77 g fat.
How much carbs in Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz?
It has 87.3 g of carbs per 100 g. One serving has 51.51 g carbs.
