Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 4.8 |
| Total lipid (fat) | g | 6.1 | 5.86 |
| Carbohydrate, by difference | g | 75.9 | 72.86 |
| Energy | kcal | 364.0 | 349.44 |
| Fiber, total dietary | g | 5.8 | 5.57 |
| Calcium, Ca | mg | 271.0 | 260.16 |
| Iron, Fe | mg | 3.8 | 3.65 |
| Potassium, K | mg | 160.0 | 153.6 |
| Sodium, Na | mg | 254.0 | 243.84 |
| Vitamin A, IU | iu | 7520.0 | 7219.2 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.27 | 0.26 |
| Vitamin B-6 | mg | 0.35 | 0.34 |
| Sugars, added | g | 30.1 | 28.9 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.1 | 0.1 |
| Fatty acids, total saturated | g | 2.0 | 1.92 |
| Fatty acids, total monounsaturated | g | 1.3 | 1.25 |
| Fatty acids, total polyunsaturated | g | 2.2 | 2.11 |
| Sugars, total including NLEA | g | 30.4 | 29.18 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin. Contains 2% Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride).
Serving Size : 96.0 GRM
Package Weight : 20.3 ONZ
UPC Barcode : 00038000120749
Brand : Kellogg's Pop-Tarts
Brand Owner : Kellogg Company US
Food Category : Sweet Bakery ProductsFAQs
How many calories in Kellogg's Pop-tarts Whole Grain Chocolate 20.3oz?
There are 364.0 calories in Kellogg's Pop-tarts Whole Grain Chocolate 20.3oz. One serving has 349.44 calories.
How much sugar in Kellogg's Pop-tarts Whole Grain Chocolate 20.3oz?
It contains 30.4 g sugar per 100 g. One serving has 29.18 g sugar.
How much fat in Kellogg's Pop-tarts Whole Grain Chocolate 20.3oz?
It contains 6.1 g of fat per 100 g. One serving has 5.86 g fat.
How much carbs in Kellogg's Pop-tarts Whole Grain Chocolate 20.3oz?
It has 75.9 g of carbs per 100 g. One serving has 72.86 g carbs.
