Keto And Co Unsweetened Plain Keto Hot Breakfast Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.0	3
Total lipid (fat)	g	12.5	2.5
Carbohydrate, by difference	g	60.0	12
Energy	kcal	250.0	50
Fiber, total dietary	g	45.0	9
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	3.6	0.72
Potassium, K	mg	500.0	100
Sodium, Na	mg	750.0	150
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	10.0	2
Sugars, total including NLEA	g	15.0	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Coconut Flour, Psyllium Husk, Guar Gum, Salt

Serving Size : 20.0 g

Package Weight : 5.6 oz/160 g

UPC Barcode : 857227007493

Brand : KETO AND CO

Brand Owner : LongRun LLC

Food Category : Cereal

FAQs

How many calories in Keto And Co Unsweetened Plain Keto Hot Breakfast?

There are 250.0 calories in Keto And Co Unsweetened Plain Keto Hot Breakfast. One serving has 50 calories.

How much sugar in Keto And Co Unsweetened Plain Keto Hot Breakfast?

It contains 15.0 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Keto And Co Unsweetened Plain Keto Hot Breakfast?

It contains 12.5 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Keto And Co Unsweetened Plain Keto Hot Breakfast?

It has 60.0 g of carbs per 100 g. One serving has 12 g carbs.