Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.33 | 1 |
| Total lipid (fat) | g | 4.65 | 2 |
| Carbohydrate, by difference | g | 88.37 | 38 |
| Energy | kcal | 395.0 | 169.85 |
| Fiber, total dietary | g | 2.3 | 0.99 |
| Calcium, Ca | mg | 372.0 | 159.96 |
| Iron, Fe | mg | 12.56 | 5.4 |
| Phosphorus, P | mg | 47.0 | 20.21 |
| Potassium, K | mg | 163.0 | 70.09 |
| Sodium, Na | mg | 349.0 | 150.07 |
| Zinc, Zn | mg | 3.49 | 1.5 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.86 |
| Niacin | mg | 4.651 | 2 |
| Pantothenic acid | mg | 1.163 | 0.5 |
| Vitamin B-6 | mg | 0.698 | 0.3 |
| Folate, total | ug | 56.0 | 24.08 |
| Folic acid | ug | 58.0 | 24.94 |
| Sugars, added | g | 48.8 | 20.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 48.84 | 21 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola And/or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 43.0 MG
Package Weight : 11.5 oz/326 g
UPC Barcode : 051933398061
Brand : KIGGINS
Brand Owner : The Moran Group Incorporated
Food Category : CerealFAQs
How many calories in Kiggins Captain Choco's Sweetened Chocolate Flavored Corn Cereal?
There are 395.0 calories in Kiggins Captain Choco's Sweetened Chocolate Flavored Corn Cereal. One serving has 169.85 calories.
How much sugar in Kiggins Captain Choco's Sweetened Chocolate Flavored Corn Cereal?
It contains 48.84 g sugar per 100 g. One serving has 21 g sugar.
How much fat in Kiggins Captain Choco's Sweetened Chocolate Flavored Corn Cereal?
It contains 4.65 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Kiggins Captain Choco's Sweetened Chocolate Flavored Corn Cereal?
It has 88.37 g of carbs per 100 g. One serving has 38 g carbs.
