Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.0 | 3 |
| Total lipid (fat) | g | 11.67 | 3.5 |
| Carbohydrate, by difference | g | 63.33 | 19 |
| Energy | kcal | 367.0 | 110.1 |
| Fiber, total dietary | g | 13.3 | 3.99 |
| Calcium, Ca | mg | 57.0 | 17.1 |
| Iron, Fe | mg | 3.33 | 1 |
| Potassium, K | mg | 283.0 | 84.9 |
| Sodium, Na | mg | 83.0 | 24.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 13.3 | 3.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 5.0 | 1.5 |
| Fatty acids, total polyunsaturated | g | 3.33 | 1 |
| Sugars, total including NLEA | g | 16.67 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Oats, Cane Sugar, Brown Rice, Chicory Root Fiber, Flax Seed, Canola Oil, Buckwheat, Millet, Amaranth, Molasses, Cinnamon, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Serving Size : 30.0 GRM
Package Weight : 11 oz
UPC Barcode : 0602652171840
Brand : KIND
Brand Owner : KIND Inc.
Food Category : CerealFAQs
How many calories in Kind Cinnamon Oat With Flax Seeds Granola?
There are 367.0 calories in Kind Cinnamon Oat With Flax Seeds Granola. One serving has 110.1 calories.
How much sugar in Kind Cinnamon Oat With Flax Seeds Granola?
It contains 16.67 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Kind Cinnamon Oat With Flax Seeds Granola?
It contains 11.67 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Kind Cinnamon Oat With Flax Seeds Granola?
It has 63.33 g of carbs per 100 g. One serving has 19 g carbs.
