Kind Dark Chocolate Almond Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.63	5
Total lipid (fat)	g	13.95	6
Carbohydrate, by difference	g	65.12	28
Energy	kcal	395.0	169.85
Fiber, total dietary	g	9.3	4
Total sugar alcohols	g	0.0	0
Calcium, Ca	mg	72.0	30.96
Iron, Fe	mg	4.65	2
Potassium, K	mg	374.0	160.82
Sodium, Na	mg	291.0	125.13
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	18.6	8
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.49	1.5
Fatty acids, total monounsaturated	g	5.81	2.5
Fatty acids, total polyunsaturated	g	3.49	1.5
Sugars, total including NLEA	g	20.93	9

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Oats, Almonds, Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Sea Salt, Natural Flavor

Serving Size : 43.0 GRM

Package Weight : 1.5 oz

UPC Barcode : 0602652288524

Brand : KIND

Brand Owner : KIND Inc.

Food Category : Cereal

FAQs

How many calories in Kind Dark Chocolate Almond Oatmeal?

There are 395.0 calories in Kind Dark Chocolate Almond Oatmeal. One serving has 169.85 calories.

How much sugar in Kind Dark Chocolate Almond Oatmeal?

It contains 20.93 g sugar per 100 g. One serving has 9 g sugar.

How much fat in Kind Dark Chocolate Almond Oatmeal?

It contains 13.95 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Kind Dark Chocolate Almond Oatmeal?

It has 65.12 g of carbs per 100 g. One serving has 28 g carbs.