Kind Oats & Almond Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.63	5
Total lipid (fat)	g	13.95	6
Carbohydrate, by difference	g	65.12	28
Energy	kcal	395.0	169.85
Fiber, total dietary	g	9.3	4
Total sugar alcohols	g	0.0	0
Calcium, Ca	mg	86.0	36.98
Iron, Fe	mg	2.33	1
Potassium, K	mg	365.0	156.95
Sodium, Na	mg	326.0	140.18
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	16.3	7.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.16	0.5
Fatty acids, total monounsaturated	g	6.98	3
Fatty acids, total polyunsaturated	g	3.49	1.5
Sugars, total including NLEA	g	16.28	7

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon

Serving Size : 43.0 GRM

Package Weight : 1.5 oz

UPC Barcode : 0602652288548

Brand : KIND

Brand Owner : KIND Inc.

Food Category : Cereal

FAQs

How many calories in Kind Oats & Almond Oatmeal?

There are 395.0 calories in Kind Oats & Almond Oatmeal. One serving has 169.85 calories.

How much sugar in Kind Oats & Almond Oatmeal?

It contains 16.28 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Kind Oats & Almond Oatmeal?

It contains 13.95 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Kind Oats & Almond Oatmeal?

It has 65.12 g of carbs per 100 g. One serving has 28 g carbs.