Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 44.62 | 29 |
| Total lipid (fat) | g | 3.85 | 2.5 |
| Carbohydrate, by difference | g | 32.31 | 21 |
| Energy | kcal | 169.0 | 109.85 |
| Fiber, total dietary | g | 3.1 | 2.02 |
| Total sugar alcohols | g | 0.0 | 0 |
| Calcium, Ca | mg | 15.0 | 9.75 |
| Iron, Fe | mg | 1.54 | 1 |
| Potassium, K | mg | 115.0 | 74.75 |
| Sodium, Na | mg | 23.0 | 14.95 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 7.7 | 5.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.54 | 1 |
| Fatty acids, total monounsaturated | g | 1.54 | 1 |
| Fatty acids, total polyunsaturated | g | 0.77 | 0.5 |
| Sugars, total including NLEA | g | 7.69 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Oats, Tapioca Syrup, Cane Sugar, Brown Rice, Honey, Millet, Oat Flour, Coconut, Canola Oil, Buckwheat, Amaranth, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness).
Serving Size : 65.0 GRM
Package Weight : 22 oz/624 g
UPC Barcode : 602652433368
Brand : KIND
Brand Owner : KIND Inc.
Food Category : CerealFAQs
How many calories in Kind Oats & Honey Healthy Grains Granola?
There are 169.0 calories in Kind Oats & Honey Healthy Grains Granola. One serving has 109.85 calories.
How much sugar in Kind Oats & Honey Healthy Grains Granola?
It contains 7.69 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Kind Oats & Honey Healthy Grains Granola?
It contains 3.85 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Kind Oats & Honey Healthy Grains Granola?
It has 32.31 g of carbs per 100 g. One serving has 21 g carbs.
