King Oscar Skinless & Boneless In Olive Oil Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	24.14	21
Total lipid (fat)	g	16.09	14
Carbohydrate, by difference	g	0.0	0
Energy	kcal	241.0	209.67
Calcium, Ca	mg	69.0	60.03
Iron, Fe	mg	1.24	1.08
Potassium, K	mg	241.0	209.67
Sodium, Na	mg	345.0	300.15
Vitamin D (D2 + D3)	ug	6.0	5.22
Cholesterol	mg	34.0	29.58
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.45	3
Fatty acids, total monounsaturated	g	9.2	8
Fatty acids, total polyunsaturated	g	3.45	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sardines, Olive Oil, Salt

Serving Size : 87.0 GRM

Package Weight : 4.38 oz

UPC Barcode : 0034800001073

Brand : KING OSCAR

Brand Owner : King Oscar, Inc.

Food Category : Canned Seafood

FAQs

How many calories in King Oscar Skinless & Boneless In Olive Oil Sardines?

There are 241.0 calories in King Oscar Skinless & Boneless In Olive Oil Sardines. One serving has 209.67 calories.

How much fat in King Oscar Skinless & Boneless In Olive Oil Sardines?

It contains 16.09 g of fat per 100 g. One serving has 14 g fat.

How much carbs in King Oscar Skinless & Boneless In Olive Oil Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.