King Oscar Water Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.47	14
Total lipid (fat)	g	12.94	11
Carbohydrate, by difference	g	0.0	0
Energy	kcal	188.0	159.8
Fiber, total dietary	g	0.0	0
Sodium, Na	mg	153.0	130.05
Sugars, added	g	0.0	0
Cholesterol	mg	100.0	85
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	4.12	3.5
Fatty acids, total monounsaturated	g	5.29	4.5
Fatty acids, total polyunsaturated	g	3.53	3
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Lightly Smoked Brisling Sardines, Water

Serving Size : 85.0 GRM

Package Weight : 3.75 oz

UPC Barcode : 0034800006320

Brand : KING OSCAR

Brand Owner : King Oscar, Inc.

Food Category : Canned Seafood

FAQs

How many calories in King Oscar Water Sardines?

There are 188.0 calories in King Oscar Water Sardines. One serving has 159.8 calories.

How much sugar in King Oscar Water Sardines?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in King Oscar Water Sardines?

It contains 12.94 g of fat per 100 g. One serving has 11 g fat.

How much carbs in King Oscar Water Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.