Kings Organic Flax Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.67	5
Total lipid (fat)	g	43.33	13
Carbohydrate, by difference	g	30.0	9
Energy	kcal	533.0	159.9
Fiber, total dietary	g	26.7	8.01
Calcium, Ca	mg	200.0	60
Iron, Fe	mg	6.0	1.8
Potassium, K	mg	700.0	210
Sodium, Na	mg	33.0	9.9
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.33	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Flax Seeds.

Serving Size : 30.0 g

Package Weight : 12 OZ/340 g

UPC Barcode : 073866402714

Brand : KINGS

Brand Owner : Kings Super Markets Inc

Food Category : Other Grains & Seeds

FAQs

How many calories in Kings Organic Flax Seeds?

There are 533.0 calories in Kings Organic Flax Seeds. One serving has 159.9 calories.

How much sugar in Kings Organic Flax Seeds?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Kings Organic Flax Seeds?

It contains 43.33 g of fat per 100 g. One serving has 13 g fat.

How much carbs in Kings Organic Flax Seeds?

It has 30.0 g of carbs per 100 g. One serving has 9 g carbs.