Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing4.4110.01
Total lipid (fat)g4.4110.01
Carbohydrate, by differenceg23.3553
Energykcal159.0360.93
Fiber, total dietaryg4.49.99
Calcium, Camg20.045.4
Iron, Femg0.882
Potassium, Kmg269.0610.63
Sodium, Namg211.0478.97
Vitamin D (D2 + D3), International Unitsiu0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.661.5
Sugars, total including NLEAg3.968.99
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Bulgur Wheat, Tomato, Red Quinoa, Red Bell Peppers, Olive Oil, Raisins, Mint, Lemon Juice, Salt, Guar Gum (stabilizer), Natural Flavor

Serving Size : 227.0 GRM

Package Weight : 8 oz/227 g

UPC Barcode : 728119515351

Brand : KITCHEN & LOVE

Brand Owner : International Delicacies Inc.

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Kitchen & Love Medley Tabbouleh And Quinoa?

There are 159.0 calories in Kitchen & Love Medley Tabbouleh And Quinoa. One serving has 360.93 calories.

How much sugar in Kitchen & Love Medley Tabbouleh And Quinoa?

It contains 3.96 g sugar per 100 g. One serving has 8.99 g sugar.

How much fat in Kitchen & Love Medley Tabbouleh And Quinoa?

It contains 4.41 g of fat per 100 g. One serving has 10.01 g fat.

How much carbs in Kitchen & Love Medley Tabbouleh And Quinoa?

It has 23.35 g of carbs per 100 g. One serving has 53 g carbs.