Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.35	21
Total lipid (fat)	g	13.53	23
Carbohydrate, by difference	g	13.53	23
Energy	kcal	229.0	389.3
Fiber, total dietary	g	2.4	4.08
Calcium, Ca	mg	31.0	52.7
Iron, Fe	mg	2.0	3.4
Potassium, K	mg	224.0	380.8
Sodium, Na	mg	429.0	729.3
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	21.0	35.7
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.76	2.99
Sugars, total including NLEA	g	1.76	2.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wild Caught Skipjack Tuna (30%), Lentils, Chickpeas, Sunflower Oil, Quinoa, Water, Vinegar, Olive Oil, Green Pepper, Onion, Turmeric, Spices, Garlic And Lemon Juice.

Serving Size : 170.0 g

Package Weight : 6 oz/170 g

UPC Barcode : 728119512015

Brand : KITCHEN & LOVE

Brand Owner : International Delicacies Inc.

Food Category : Canned Tuna

FAQs

How many calories in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?

There are 229.0 calories in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna. One serving has 389.3 calories.

How much sugar in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?

It contains 1.76 g sugar per 100 g. One serving has 2.99 g sugar.

How much fat in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?

It contains 13.53 g of fat per 100 g. One serving has 23 g fat.

How much carbs in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?

It has 13.53 g of carbs per 100 g. One serving has 23 g carbs.