Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.35 | 21 |
| Total lipid (fat) | g | 13.53 | 23 |
| Carbohydrate, by difference | g | 13.53 | 23 |
| Energy | kcal | 229.0 | 389.3 |
| Fiber, total dietary | g | 2.4 | 4.08 |
| Calcium, Ca | mg | 31.0 | 52.7 |
| Iron, Fe | mg | 2.0 | 3.4 |
| Potassium, K | mg | 224.0 | 380.8 |
| Sodium, Na | mg | 429.0 | 729.3 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 21.0 | 35.7 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.76 | 2.99 |
| Sugars, total including NLEA | g | 1.76 | 2.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Wild Caught Skipjack Tuna (30%), Lentils, Chickpeas, Sunflower Oil, Quinoa, Water, Vinegar, Olive Oil, Green Pepper, Onion, Turmeric, Spices, Garlic And Lemon Juice.
Serving Size : 170.0 g
Package Weight : 6 oz/170 g
UPC Barcode : 728119512015
Brand : KITCHEN & LOVE
Brand Owner : International Delicacies Inc.
Food Category : Canned TunaFAQs
How many calories in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?
There are 229.0 calories in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna. One serving has 389.3 calories.
How much sugar in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?
It contains 1.76 g sugar per 100 g. One serving has 2.99 g sugar.
How much fat in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?
It contains 13.53 g of fat per 100 g. One serving has 23 g fat.
How much carbs in Kitchen & Love Quinoa & Chickpeas Wild Caught Tuna?
It has 13.53 g of carbs per 100 g. One serving has 23 g carbs.
