Klein’s Naturals Dry Roasted Unsalted Pumpkin Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.86	5
Total lipid (fat)	g	17.86	5
Carbohydrate, by difference	g	53.57	15
Energy	kcal	464.0	129.92
Fiber, total dietary	g	3.6	1.01
Calcium, Ca	mg	71.0	19.88
Iron, Fe	mg	3.86	1.08
Sodium, Na	mg	18.0	5.04
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.57	1
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seeds

Serving Size : 28.0 GRM

Package Weight : 5 oz

UPC Barcode : 0740312318034

Brand : KLEIN'S NATURALS

Brand Owner : Klein's Naturals

Food Category : Wholesome Snacks

FAQs

How many calories in Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds?

There are 464.0 calories in Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds. One serving has 129.92 calories.

How much sugar in Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds?

It contains 17.86 g of fat per 100 g. One serving has 5 g fat.

How much carbs in Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds?

It has 53.57 g of carbs per 100 g. One serving has 15 g carbs.