Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 32.14 | 9 |
Total lipid (fat) | g | 50.0 | 14 |
Carbohydrate, by difference | g | 10.71 | 3 |
Energy | kcal | 571.0 | 159.88 |
Fiber, total dietary | g | 7.1 | 1.99 |
Calcium, Ca | mg | 46.0 | 12.88 |
Iron, Fe | mg | 9.79 | 2.74 |
Potassium, K | mg | 886.0 | 248.08 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 8.79 | 2.46 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pumpkin Seeds
Serving Size : 28.0 GRM
Package Weight : 10 oz
UPC Barcode : 0740312120408
Brand : KLEIN'S NATURALS
Brand Owner : Klein's Naturals
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Klein's Naturals Natural Hulled Pepitas?
There are 571.0 calories in Klein's Naturals Natural Hulled Pepitas. One serving has 159.88 calories.
How much sugar in Klein's Naturals Natural Hulled Pepitas?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Klein's Naturals Natural Hulled Pepitas?
It contains 50.0 g of fat per 100 g. One serving has 14 g fat.
How much carbs in Klein's Naturals Natural Hulled Pepitas?
It has 10.71 g of carbs per 100 g. One serving has 3 g carbs.