Knudsen Low Fat Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.92	12.99
Total lipid (fat)	g	2.1	2.5
Carbohydrate, by difference	g	5.88	7
Energy	kcal	84.0	99.96
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	84.0	99.96
Iron, Fe	mg	0.0	0
Potassium, K	mg	118.0	140.42
Sodium, Na	mg	345.0	410.55
Vitamin A, IU	iu	336.0	399.84
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	17.0	20.23
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.26	1.5
Sugars, total including NLEA	g	4.2	5

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt, Natural Flavor, Vitamin A Palmitate.

Serving Size : 119.0 GRM

Package Weight : 8 oz/227 g

UPC Barcode : 04991437

Brand : KNUDSEN

Brand Owner : Kraft Heinz Foods Company

Food Category : Cheese

FAQs

How many calories in Knudsen Low Fat Cottage Cheese?

There are 84.0 calories in Knudsen Low Fat Cottage Cheese. One serving has 99.96 calories.

How much sugar in Knudsen Low Fat Cottage Cheese?

It contains 4.2 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Knudsen Low Fat Cottage Cheese?

It contains 2.1 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Knudsen Low Fat Cottage Cheese?

It has 5.88 g of carbs per 100 g. One serving has 7 g carbs.