Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 26.42 | 14 |
Total lipid (fat) | g | 3.77 | 2 |
Carbohydrate, by difference | g | 56.6 | 30 |
Energy | kcal | 358.0 | 189.74 |
Fiber, total dietary | g | 5.7 | 3.02 |
Calcium, Ca | mg | 417.0 | 221.01 |
Iron, Fe | mg | 3.77 | 2 |
Potassium, K | mg | 279.0 | 147.87 |
Sodium, Na | mg | 679.0 | 359.87 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 15.1 | 8 |
Cholesterol | mg | 9.0 | 4.77 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 16.98 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Blueberries, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavor.
Serving Size : 53.0 GRM
Package Weight : 18 OZ/1.12 g/510 g
UPC Barcode : 705599013805
Brand : KODIAK
Brand Owner : Baker Mills
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Kodiak Blueberry Power Cakes Flapjack & Waffle Mix?
There are 358.0 calories in Kodiak Blueberry Power Cakes Flapjack & Waffle Mix. One serving has 189.74 calories.
How much sugar in Kodiak Blueberry Power Cakes Flapjack & Waffle Mix?
It contains 16.98 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Kodiak Blueberry Power Cakes Flapjack & Waffle Mix?
It contains 3.77 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Kodiak Blueberry Power Cakes Flapjack & Waffle Mix?
It has 56.6 g of carbs per 100 g. One serving has 30 g carbs.