Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.92 | 4 |
| Total lipid (fat) | g | 4.9 | 5 |
| Carbohydrate, by difference | g | 30.39 | 31 |
| Energy | kcal | 176.0 | 179.52 |
| Fiber, total dietary | g | 1.0 | 1.02 |
| Calcium, Ca | mg | 28.0 | 28.56 |
| Iron, Fe | mg | 0.98 | 1 |
| Potassium, K | mg | 156.0 | 159.12 |
| Sodium, Na | mg | 265.0 | 270.3 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 2.9 | 2.96 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.49 | 0.5 |
| Sugars, total including NLEA | g | 3.92 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Rice, Kale, Rice Vinegar, Edamame, Organic Cane Sugar, Sunflower Oil, Organic Tapioca Syrup, Tahini, Sea Salt, Tamari (water, Soybeans, Salt, Alcohol, Lactic Acid, Rice Vinegar), Organic Chickpea Miso [organic Rice Koji (organic Rice, Koji Spores), Organic Chickpeas, Sea Salt], Flaxseeds, Hemp Seeds, Black Sesame Seeds, Red Quinoa, White Sesame Seeds, Sunflower Seeds, Sesame Oil, Potato Starch, Ginger Puree, Garlic Puree.
Serving Size : 102.0 GRM
Package Weight : 7.2 oz/204 g
UPC Barcode : 877168006003
Brand : KONSCIOUS
Brand Owner : International Patent Development Group, LLC
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Konscious Plant-based Kale Gomae Onigiri With Flaxseeds & Red Quinoa?
There are 176.0 calories in Konscious Plant-based Kale Gomae Onigiri With Flaxseeds & Red Quinoa. One serving has 179.52 calories.
How much sugar in Konscious Plant-based Kale Gomae Onigiri With Flaxseeds & Red Quinoa?
It contains 3.92 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Konscious Plant-based Kale Gomae Onigiri With Flaxseeds & Red Quinoa?
It contains 4.9 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Konscious Plant-based Kale Gomae Onigiri With Flaxseeds & Red Quinoa?
It has 30.39 g of carbs per 100 g. One serving has 31 g carbs.
