Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.223
Total lipid (fat)g4.445.99
Carbohydrate, by differenceg18.5225
Energykcal119.0160.65
Fiber, total dietaryg3.04.05
Calcium, Camg67.090.45
Iron, Femg1.482
Potassium, Kmg74.099.9
Sodium, Namg444.0599.4
Vitamin D (D2 + D3)ug0.00
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.741
Sugars, total including NLEAg1.482
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Rice (%20), Vine Leaves (%10), Onions, Soy Oil, Salt, Dill, Mint, Blackpepper, Acidity Regulator: Citric Acid

Serving Size : 135.0 GRM

Package Weight : 14 oz

UPC Barcode : 0032394700259

Brand : KONTOS

Brand Owner : Kontos Foods Inc.

Food Category : Chili & Stew

FAQs

How many calories in Kontos Dolmades?

There are 119.0 calories in Kontos Dolmades. One serving has 160.65 calories.

How much sugar in Kontos Dolmades?

It contains 1.48 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Kontos Dolmades?

It contains 4.44 g of fat per 100 g. One serving has 5.99 g fat.

How much carbs in Kontos Dolmades?

It has 18.52 g of carbs per 100 g. One serving has 25 g carbs.