Kontos Greek Lifestyle Flatbread Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.13	15
Total lipid (fat)	g	7.04	5
Carbohydrate, by difference	g	28.17	20
Energy	kcal	254.0	180.34
Fiber, total dietary	g	11.3	8.02
Calcium, Ca	mg	352.0	249.92
Iron, Fe	mg	2.03	1.44
Sodium, Na	mg	507.0	359.97
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.41	1
Sugars, total including NLEA	g	2.82	2
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Unbleached Unbromated Enriched Flour [niacin (b-complex Vitamin), Thiamine (b1 Vitamin), Reduced Iron, Riboflavin (b2 Vitamin), Folic Acid], Wheat Gluten, Oat Fiber, Isolated Soy Protein, Corn Starch, Soybean Oil, Soy Flour, Salt, Sesame Flour And Yeast, Contains 2% Or Less Of Each Of The Following Ingredients: Acacia Gum, Calcium Propionate (a Preservative), Calcium Sulfate, Dextrose, Fumaric Acid, Sorbic Acid (a Preservative), Sucralose, Vegetable L-cysteine, Vegetable Mono And Diglycerides, And Whole Wheat Flour

Serving Size : 71.0 GRM

Package Weight :

UPC Barcode : 0032394100318

Brand : KONTOS

Brand Owner : Kontos Foods Inc.

Food Category : Breads & Buns

FAQs

How many calories in Kontos Greek Lifestyle Flatbread?

There are 254.0 calories in Kontos Greek Lifestyle Flatbread. One serving has 180.34 calories.

How much sugar in Kontos Greek Lifestyle Flatbread?

It contains 2.82 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Kontos Greek Lifestyle Flatbread?

It contains 7.04 g of fat per 100 g. One serving has 5 g fat.

How much carbs in Kontos Greek Lifestyle Flatbread?

It has 28.17 g of carbs per 100 g. One serving has 20 g carbs.