Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 5 |
| Total lipid (fat) | g | 10.0 | 7 |
| Carbohydrate, by difference | g | 45.71 | 32 |
| Energy | kcal | 314.0 | 219.8 |
| Fiber, total dietary | g | 1.4 | 0.98 |
| Calcium, Ca | mg | 371.0 | 259.7 |
| Iron, Fe | mg | 5.14 | 3.6 |
| Phosphorus, P | mg | 357.0 | 249.9 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 643.0 | 450.1 |
| Vitamin A, IU | iu | 10286.0 | 7200.2 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.371 | 0.26 |
| Niacin | mg | 4.571 | 3.2 |
| Vitamin B-6 | mg | 0.486 | 0.34 |
| Folate, total | ug | 69.0 | 48.3 |
| Vitamin B-12 | ug | 0.69 | 0.48 |
| Folic acid | ug | 57.0 | 39.9 |
| Sugars, added | g | 7.1 | 4.97 |
| Cholesterol | mg | 7.0 | 4.9 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.43 | 1 |
| Sugars, total including NLEA | g | 8.57 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Blueberry Flavored Nuggets (dextrose, Sugar, Wheat Flour, Modified Corn Starch, Soybean Oil, Natural Flavors, Dried Blueberries, Cellulose Gum, Citric Acid, Maltodextrin, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And/or Soybean Oil), Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin (emulsifier), Eggs, Calcium Carbonate, Salt, Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin B12.
Serving Size : 70.0 GRM
Package Weight : 29.6 oz/839 g
UPC Barcode : 011110077127
Brand : KROGER
Brand Owner : The Kroger Co.
Food Category : Frozen Pancakes, Waffles, French Toast & CrepesFAQs
How many calories in Kroger Blueberry Waffles?
There are 314.0 calories in Kroger Blueberry Waffles. One serving has 219.8 calories.
How much sugar in Kroger Blueberry Waffles?
It contains 8.57 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Kroger Blueberry Waffles?
It contains 10.0 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Kroger Blueberry Waffles?
It has 45.71 g of carbs per 100 g. One serving has 32 g carbs.
