Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 3 |
| Total lipid (fat) | g | 5.0 | 2 |
| Carbohydrate, by difference | g | 82.5 | 33 |
| Energy | kcal | 400.0 | 160 |
| Fiber, total dietary | g | 5.0 | 2 |
| Calcium, Ca | mg | 25.0 | 10 |
| Iron, Fe | mg | 13.5 | 5.4 |
| Potassium, K | mg | 200.0 | 80 |
| Sodium, Na | mg | 338.0 | 135.2 |
| Zinc, Zn | mg | 5.62 | 2.25 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.8 |
| Niacin | mg | 5.0 | 2 |
| Pantothenic acid | mg | 1.25 | 0.5 |
| Vitamin B-6 | mg | 0.5 | 0.2 |
| Folate, total | ug | 45.0 | 18 |
| Folic acid | ug | 50.0 | 20 |
| Sugars, added | g | 17.5 | 7 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 17.5 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And/or Soybean Oil, Corn Syrup, Salt, Molasses, Barley Malt Extract, Cinnamon, Honey, Caramel Color, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 40.0 MG
Package Weight : 14.5 oz/411 g
UPC Barcode : 011110123374
Brand : KROGER
Brand Owner : The Kroger Co.
Food Category : CerealFAQs
How many calories in Kroger Honey N'oats Sweetened Corn And Wheat Flake Cereal With Honey Oat Clusters And Almonds?
There are 400.0 calories in Kroger Honey N'oats Sweetened Corn And Wheat Flake Cereal With Honey Oat Clusters And Almonds. One serving has 160 calories.
How much sugar in Kroger Honey N'oats Sweetened Corn And Wheat Flake Cereal With Honey Oat Clusters And Almonds?
It contains 17.5 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Kroger Honey N'oats Sweetened Corn And Wheat Flake Cereal With Honey Oat Clusters And Almonds?
It contains 5.0 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Kroger Honey N'oats Sweetened Corn And Wheat Flake Cereal With Honey Oat Clusters And Almonds?
It has 82.5 g of carbs per 100 g. One serving has 33 g carbs.
