Krusteaz Light & Fluffy Pumpkin Spice Complete Pancake Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.25	4
Total lipid (fat)	g	2.34	1.5
Carbohydrate, by difference	g	78.12	50
Energy	kcal	359.0	229.76
Fiber, total dietary	g	1.6	1.02
Calcium, Ca	mg	156.0	99.84
Iron, Fe	mg	3.91	2.5
Potassium, K	mg	156.0	99.84
Sodium, Na	mg	1000.0	640
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	23.4	14.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	25.0	16

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Defatted Soy Flour, Molasses Powder (molasses, Wheat Starch), Dextrose, Salt, Soybean Oil, Spices, Caramel Color, Food Starch-modified, Annatto (color)

Serving Size : 64.0 GRM

Package Weight : 16 oz

UPC Barcode : 0041449102054

Brand : KRUSTEAZ

Brand Owner : Continental Mills, Inc.

Food Category : Cake, Cookie & Cupcake Mixes

FAQs

How many calories in Krusteaz Light & Fluffy Pumpkin Spice Complete Pancake Mix?

There are 359.0 calories in Krusteaz Light & Fluffy Pumpkin Spice Complete Pancake Mix. One serving has 229.76 calories.

How much sugar in Krusteaz Light & Fluffy Pumpkin Spice Complete Pancake Mix?

It contains 25.0 g sugar per 100 g. One serving has 16 g sugar.

How much fat in Krusteaz Light & Fluffy Pumpkin Spice Complete Pancake Mix?

It contains 2.34 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Krusteaz Light & Fluffy Pumpkin Spice Complete Pancake Mix?

It has 78.12 g of carbs per 100 g. One serving has 50 g carbs.