Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.06 | 6 |
| Total lipid (fat) | g | 15.29 | 13 |
| Carbohydrate, by difference | g | 28.24 | 24 |
| Energy | kcal | 282.0 | 239.7 |
| Fiber, total dietary | g | 1.2 | 1.02 |
| Calcium, Ca | mg | 165.0 | 140.25 |
| Iron, Fe | mg | 2.12 | 1.8 |
| Potassium, K | mg | 176.0 | 149.6 |
| Sodium, Na | mg | 529.0 | 449.65 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 1.2 | 1.02 |
| Cholesterol | mg | 6.0 | 5.1 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.06 | 6 |
| Sugars, total including NLEA | g | 1.18 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Spinach, Imitation Mozzarella Cheese (water, Starch, Palm Oil, Food Starch-modified, Caseinate, Natural Flavor, Sodium Phosphate, Sorbic Acid {preservative}, Artificial Color, Anticaking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Margarine (vegetable Oil Blend [palm Oil, Soybean Oil], Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid, Natural And Artificial Flavor, Beta-carotene (color), Vitamin A Palmitate, Whey), Garlic, Salt, Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Oregano
Serving Size : 85.0 GRM
Package Weight : UPC Barcode : 0023545701386
Brand : LA FE
Brand Owner : Gracekennedy Foods (USA) LLC
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in La Fe Spinach Empanadas?
There are 282.0 calories in La Fe Spinach Empanadas. One serving has 239.7 calories.
How much sugar in La Fe Spinach Empanadas?
It contains 1.18 g sugar per 100 g. One serving has 1 g sugar.
How much fat in La Fe Spinach Empanadas?
It contains 15.29 g of fat per 100 g. One serving has 13 g fat.
How much carbs in La Fe Spinach Empanadas?
It has 28.24 g of carbs per 100 g. One serving has 24 g carbs.
