Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.35 | 2 |
| Total lipid (fat) | g | 0.59 | 0.5 |
| Carbohydrate, by difference | g | 18.82 | 16 |
| Energy | kcal | 94.0 | 79.9 |
| Fiber, total dietary | g | 2.4 | 2.04 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 0.47 | 0.4 |
| Potassium, K | mg | 235.0 | 199.75 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 3.53 | 3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Corn
Serving Size : 85.0 GRM
Package Weight : 16 oz
UPC Barcode : 0023545041284
Brand : LA FE
Brand Owner : Gracekennedy Foods (USA) LLC
Food Category : Frozen VegetablesFAQs
How many calories in La Fe Whole Kernel Corn?
There are 94.0 calories in La Fe Whole Kernel Corn. One serving has 79.9 calories.
How much sugar in La Fe Whole Kernel Corn?
It contains 3.53 g sugar per 100 g. One serving has 3 g sugar.
How much fat in La Fe Whole Kernel Corn?
It contains 0.59 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in La Fe Whole Kernel Corn?
It has 18.82 g of carbs per 100 g. One serving has 16 g carbs.