La Venezolana Precooked Yellow Cornmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.45	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	83.87	26
Energy	kcal	355.0	110.05
Fiber, total dietary	g	3.2	0.99
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	3.48	1.08
Sodium, Na	mg	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	58.0	17.98

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Degerminated Yellow Cornmeal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid)

Serving Size : 31.0 GRM

Package Weight : 24 oz

UPC Barcode : 0016712019209

Brand : LA VENEZOLANA

Brand Owner : Raymond Hadley Corp.

Food Category : Flours & Corn Meal

FAQs

How many calories in La Venezolana Precooked Yellow Cornmeal?

There are 355.0 calories in La Venezolana Precooked Yellow Cornmeal. One serving has 110.05 calories.

How much sugar in La Venezolana Precooked Yellow Cornmeal?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in La Venezolana Precooked Yellow Cornmeal?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in La Venezolana Precooked Yellow Cornmeal?

It has 83.87 g of carbs per 100 g. One serving has 26 g carbs.