La Yogurt Plain Kefir Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.17	10.01
Total lipid (fat)	g	0.83	1.99
Carbohydrate, by difference	g	6.25	15
Energy	kcal	50.0	120
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	154.0	369.6
Iron, Fe	mg	0.0	0
Potassium, K	mg	202.0	484.8
Sodium, Na	mg	56.0	134.4
Vitamin D (D2 + D3)	ug	1.0	2.4
Sugars, added	g	0.0	0
Cholesterol	mg	6.0	14.4
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.62	1.49
Sugars, total including NLEA	g	6.25	15
Vitamin A	ug	18.0	43.2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Pectin, Vitamin A Palmitate, Vitamin D3

Serving Size : 240.0 MLT

Package Weight : 32 fl oz

UPC Barcode : 0053600106405

Brand : LA YOGURT

Brand Owner : Johanna Foods, Inc.

Food Category : Milk

FAQs

How many calories in La Yogurt Plain Kefir?

There are 50.0 calories in La Yogurt Plain Kefir. One serving has 120 calories.

How much sugar in La Yogurt Plain Kefir?

It contains 6.25 g sugar per 100 g. One serving has 15 g sugar.

How much fat in La Yogurt Plain Kefir?

It contains 0.83 g of fat per 100 g. One serving has 1.99 g fat.

How much carbs in La Yogurt Plain Kefir?

It has 6.25 g of carbs per 100 g. One serving has 15 g carbs.