Lakeside N/s Wk Gold Corn Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.6	1.6
Total lipid (fat)	g	0.8	0.8
Carbohydrate, by difference	g	10.4	10.4
Energy	kcal	56.0	56
Fiber, total dietary	g	1.6	1.6
Calcium, Ca	mg	2.0	2
Iron, Fe	mg	0.32	0.32
Potassium, K	mg	112.0	112
Sodium, Na	mg	8.0	8
Vitamin C, total ascorbic acid	mg	1.5	1.5
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.13	0.13
Sugars, total including NLEA	g	4.8	4.8

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn, Water.

Serving Size : 100.0 g

Package Weight : 106 ONZ

UPC Barcode : 00033828078166

Brand : LAKESIDE

Brand Owner : Lakeside Foods

Food Category : Vegetables Prepared/Processed

FAQs

How many calories in Lakeside N/s Wk Gold Corn?

There are 56.0 calories in Lakeside N/s Wk Gold Corn. One serving has 56 calories.

How much sugar in Lakeside N/s Wk Gold Corn?

It contains 4.8 g sugar per 100 g. One serving has 4.8 g sugar.

How much fat in Lakeside N/s Wk Gold Corn?

It contains 0.8 g of fat per 100 g. One serving has 0.8 g fat.

How much carbs in Lakeside N/s Wk Gold Corn?

It has 10.4 g of carbs per 100 g. One serving has 10.4 g carbs.