Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 3 |
| Total lipid (fat) | g | 21.43 | 9 |
| Carbohydrate, by difference | g | 59.52 | 25 |
| Energy | kcal | 452.0 | 189.84 |
| Fiber, total dietary | g | 4.8 | 2.02 |
| Calcium, Ca | mg | 71.0 | 29.82 |
| Iron, Fe | mg | 2.38 | 1 |
| Potassium, K | mg | 357.0 | 149.94 |
| Sodium, Na | mg | 929.0 | 390.18 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 4.8 | 2.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.14 | 3 |
| Fatty acids, total monounsaturated | g | 7.14 | 3 |
| Fatty acids, total polyunsaturated | g | 4.76 | 2 |
| Sugars, total including NLEA | g | 11.9 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And/or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cream, Cultures, Salt, Enzymes, Nonfat Milk), Whey Protein Concentrate, Soy Lecithin, Nonfat Milk, Lactic Acid, Wheat Bran, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Turmeric And Annatto Extracts (color), Butter, Buttermilk, Potassium Salt, Peanut Oil.
Serving Size : 42.0 GRM
Package Weight : UPC Barcode : 076410902692
Brand : LANCE
Brand Owner : Snyder's-Lance, Inc.
Food Category : Crackers & BiscottiFAQs
How many calories in Lance Cheddar Cheese Whole Grain Sandwich Crackers?
There are 452.0 calories in Lance Cheddar Cheese Whole Grain Sandwich Crackers. One serving has 189.84 calories.
How much sugar in Lance Cheddar Cheese Whole Grain Sandwich Crackers?
It contains 11.9 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Lance Cheddar Cheese Whole Grain Sandwich Crackers?
It contains 21.43 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Lance Cheddar Cheese Whole Grain Sandwich Crackers?
It has 59.52 g of carbs per 100 g. One serving has 25 g carbs.
