Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.25 | 2 |
| Total lipid (fat) | g | 18.75 | 6 |
| Carbohydrate, by difference | g | 71.88 | 23 |
| Energy | kcal | 469.0 | 150.08 |
| Fiber, total dietary | g | 3.1 | 0.99 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 4.69 | 1.5 |
| Potassium, K | mg | 156.0 | 49.92 |
| Sodium, Na | mg | 281.0 | 89.92 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 31.2 | 9.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.81 | 2.5 |
| Fatty acids, total monounsaturated | g | 4.69 | 1.5 |
| Fatty acids, total polyunsaturated | g | 4.69 | 1.5 |
| Sugars, total including NLEA | g | 31.25 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Peanut Oil, Whey (milk). Contains: Wheat, Soy, Peanuts, Milk.
Serving Size : 32.0 GRM
Package Weight : 6.8 ONZ
UPC Barcode : 00076410905549
Brand : LANCE
Brand Owner : Snyder's-Lance INC.
Food Category : Biscuits/CookiesFAQs
How many calories in Lance Sandwich Cookies?
There are 469.0 calories in Lance Sandwich Cookies. One serving has 150.08 calories.
How much sugar in Lance Sandwich Cookies?
It contains 31.25 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Lance Sandwich Cookies?
It contains 18.75 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Lance Sandwich Cookies?
It has 71.88 g of carbs per 100 g. One serving has 23 g carbs.
