Land O Lakes Medium Cheddar Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.43	6
Total lipid (fat)	g	32.14	9
Carbohydrate, by difference	g	3.57	1
Energy	kcal	393.0	110.04
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	718.0	201.04
Iron, Fe	mg	0.0	0
Potassium, K	mg	79.0	22.12
Sodium, Na	mg	679.0	190.12
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	107.0	29.96
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	21.43	6
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Pasteurized Milk, Salt, Enzymes, Annatto (color).

Serving Size : 28.0 g

Package Weight : 8 OZ/226 g

UPC Barcode : 034500420662

Brand : LAND O LAKES

Brand Owner : Land O'Lakes, Inc.

Food Category : Cheese

FAQs

How many calories in Land O Lakes Medium Cheddar Cheese?

There are 393.0 calories in Land O Lakes Medium Cheddar Cheese. One serving has 110.04 calories.

How much sugar in Land O Lakes Medium Cheddar Cheese?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Land O Lakes Medium Cheddar Cheese?

It contains 32.14 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Land O Lakes Medium Cheddar Cheese?

It has 3.57 g of carbs per 100 g. One serving has 1 g carbs.