Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 17.86 | 5 |
| Carbohydrate, by difference | g | 17.86 | 5 |
| Energy | kcal | 250.0 | 70 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 54.0 | 15.12 |
| Iron, Fe | mg | 3.57 | 1 |
| Potassium, K | mg | 271.0 | 75.88 |
| Sodium, Na | mg | 304.0 | 85.12 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.79 | 0.5 |
| Sugars, total including NLEA | g | 3.57 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Edamame (soybeans), Chickpeas, Water, Tahini (ground Sesame), Canola Oil, Avocado, Jalapeos, Onion, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic
Serving Size : 28.0 GRM
Package Weight : 10 oz
UPC Barcode : 0896863001045
Brand : LANTANA
Brand Owner : Hummus Gourmet, LLC
Food Category : Dips & SalsaFAQs
How many calories in Lantana Medium Heat Avocado Hummus?
There are 250.0 calories in Lantana Medium Heat Avocado Hummus. One serving has 70 calories.
How much sugar in Lantana Medium Heat Avocado Hummus?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Lantana Medium Heat Avocado Hummus?
It contains 17.86 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Lantana Medium Heat Avocado Hummus?
It has 17.86 g of carbs per 100 g. One serving has 5 g carbs.
