Laura’s Banana Nut Granola Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	5
Total lipid (fat)	g	9.0	4.5
Carbohydrate, by difference	g	70.0	35
Energy	kcal	400.0	200
Fiber, total dietary	g	6.0	3
Calcium, Ca	mg	40.0	20
Iron, Fe	mg	2.8	1.4
Potassium, K	mg	320.0	160
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	22.0	11
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	24.0	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Oats, Crystallized Cane Juice, Non Gmo Canola Oil, Tapioca Syrup, Dried Banana, Rice Flour, Walnuts, Molasses, Natural Banana Flavor.

Serving Size : 50.0 g

Package Weight : 14 0z/396.9 g

UPC Barcode : 083703130045

Brand : LAURA'S

Brand Owner : Tadin Herb & Tea Co.

Food Category : Cereal

FAQs

How many calories in Laura's Banana Nut Granola?

There are 400.0 calories in Laura's Banana Nut Granola. One serving has 200 calories.

How much sugar in Laura's Banana Nut Granola?

It contains 24.0 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Laura's Banana Nut Granola?

It contains 9.0 g of fat per 100 g. One serving has 4.5 g fat.

How much carbs in Laura's Banana Nut Granola?

It has 70.0 g of carbs per 100 g. One serving has 35 g carbs.