Nutritional Info
Name | Unit | Amount | Amount |
---|---|---|---|
(per 100g or 100ml) | (per serving) | ||
Protein | g | 10.0 | 3 |
Total lipid (fat) | g | 23.33 | 7 |
Carbohydrate, by difference | g | 63.33 | 19 |
Energy | kcal | 467.0 | 140.1 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 133.0 | 39.9 |
Iron, Fe | mg | 5.0 | 1.5 |
Potassium, K | mg | 200.0 | 60 |
Sodium, Na | mg | 600.0 | 180 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.67 | 0.5 |
Sugars, total including NLEA | g | 0.0 | 0 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Unbleached Wheat Flour, Grain And Seed Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Expeller Pressed Canola Oil, Sesame Seeds, Sea Salt, Flax Seed, Sugar, Poppy Seeds, Minced Garlic, Minced Onion, Fennel, Yeast, Anise Seed.Serving Size : 30.0 GRM
Package Weight : 6.5 oz/184 g
UPC Barcode : 020918179919
Brand : LAUREL HILL
Brand Owner : Chex Finer Foods Inc.
Food Category : Crackers & Biscotti